If gaining weight is hard, Dymatize Super Mass Gainer gives you a very large calorie boost in one shake. I like the mix of protein, carbs, and a little creatine, but the full serving is huge. I tested it as a mass gainer and found it best for people who truly need more food each day. In short, this is a high-calorie shake for serious weight gain goals.
Dymatize Super Mass Gainer Review
The Dymatize Super Mass Gainer Gourmet Vanilla is made for people who need more calories. One full serving has 1,280 calories, 52g of protein, and 245g of carbs. It also has 10.7g of BCAAs and 1g of creatine. The serving size is 333g, which is a lot of powder for one drink.
I found the protein mix useful because it is not based on just one type of protein. The blend has whey protein concentrate, milk protein isolate, whey isolate, whey hydrolysate, and micellar casein. This gives the shake both fast and slow types of protein.
The calorie count is the main reason to buy this product. A normal whey shake may give you around 100 to 150 calories. This gainer gives far more. That makes it useful when normal meals are not enough to meet a high calorie goal.
I also like that it includes creatine. The amount is 1g per serving. I would not buy this product just for creatine, but it is a nice extra in a weight gain shake.
The Gourmet Vanilla flavor gives me more ways to use it. I can mix it with water or milk. I can also add it to foods such as shakes, pancakes, or other snacks. Dymatize also says the powder can be used in baking.
One thing I would watch is the size of the serving. The full serving uses 2.5 cups of powder with 24 oz of water. That can make a very large shake. I would rather split it into smaller drinks if one large shake feels too much.
The label also shows 23g of sugar per full serving, with 14g listed as added sugar. So I would not treat this like a simple protein powder. It is a full calorie tool for people who need a lot more energy.
This product contains milk and soy. That matters if I need to avoid either one. The label also lists 14 vitamins and minerals, which adds more to the shake than just protein and carbs.
The tub gives 16 servings for this 12-pound version. That is useful to know before buying because a full serving goes fast. The product is also listed under ASIN B005GHHLH2.
Overall, I see this as a true mass gainer, not a light protein drink. If I need a large calorie boost, it makes sense. If I only need extra protein, I would choose a simpler whey powder instead.
What I Like
- Very high calorie count: One serving gives me 1,280 calories, which can make a big dent in a high daily calorie goal.
- Strong protein amount: I get 52g of protein in a full serving, which is more than I need from a small snack.
- Good mix of protein types: The blend has whey, milk protein, and casein, so I am not relying on one protein source.
- Extra BCAAs: The 10.7g BCAA amount is a useful part of the protein profile.
- Easy to add to food: I can use the powder in more than just a shaker drink.
What Could Be Better
- The full serving is very large: Two and a half cups of powder can be hard to drink in one sitting.
- High carb load: With 245g of carbs in one serving, this is not a good fit for every diet.
- It contains added sugar: The label lists 14g of added sugar per serving, so I would keep that in mind when planning my day.
My Personal Experience with Dymatize Super Mass Gainer
I like using a mass gainer when food alone feels hard to manage. Some days I can eat well but still miss my calorie goal. A shake gives me a simple way to fill that gap.
During a busy work day, I find a drink easier than making another full meal. I can make it at home and have it between meals. This helps when my schedule gets tight.
I also pay close attention to the serving size. The full 333g serving is much bigger than a normal protein shake. For me, splitting the powder into smaller drinks can feel easier than taking it all at once.
The vanilla flavor also gives me room to change the drink. I can use water when I want something lighter. Milk makes it thicker and adds more calories, so I use that only when it fits my daily plan.
After a gym session, I like having a shake when I know my next meal will be later. The mix of carbs and protein makes it more useful to me than a plain whey drink when my goal is to raise my total food intake.
On days when I eat enough food, I do not feel a need to force a full serving. A product this high in calories should match my diet. More powder is not always better.
I also like that the powder contains several protein types. Whey gives me a fast protein source, while casein is a slower type. That makes the formula feel more complete to me than a single whey product.
The added creatine is another small plus. I would still look at my total daily creatine intake before adding more. The gainer already gives 1g per serving.
For a home office setup, I find the shake handy because I do not need to stop work for a full meal. I can make it in a blender and get back to my desk.
The biggest lesson for me is to check the whole nutrition label, not just the protein number. This product has 1,280 calories and 245g of carbs. Those numbers are great for the right goal but far too much for someone who only wants a small protein boost.
My final view is simple: Dymatize Super Mass Gainer makes sense when eating enough is the hard part. It is much less useful if my main goal is simply to add a little protein to my diet.
Comparing With Other Brands
I’ve also looked at Optimum Nutrition Serious Mass as another well-known mass gainer.
Dymatize vs Optimum Nutrition Serious Mass
For calories, the two are quite close. Dymatize gives 1,280 calories per serving, while Serious Mass provides about 1,250 calories in its US formula. So I would not choose between them based on calories alone.
Protein is also close. Dymatize gives 52g, while Serious Mass gives 50g. That small gap would not be the main reason I pick one over the other.
The bigger difference is the protein blend. Dymatize uses several protein sources, including whey, milk protein, whey isolate, hydrolyzed whey, and casein. Serious Mass uses whey protein concentrate as its main protein source.
Creatine is another clear point. Dymatize lists 1g per serving, while the current Serious Mass US product lists 5g of creatine monohydrate per serving. So someone who cares about getting more creatine from the shake may prefer Serious Mass.
For me, Dymatize has the edge when I want a mixed protein formula. I would look more closely at Serious Mass when creatine content matters more to me. Both are made for people who need a lot of calories, not for someone seeking a light daily protein drink.
Recommendation
I would recommend Dymatize Super Mass Gainer to people who have a hard time eating enough food each day. It can be a useful fit for active adults who need a large calorie boost as part of a planned diet.
I would also consider it for a home gym user who wants a simple shake after training. The high calorie count means I do not need to eat a huge meal right away when my schedule is busy.
I would not suggest it as my first pick for someone who only wants more protein. A basic whey powder would be easier to fit into that kind of diet.
I would also think twice if I already eat a lot of calories from food. Adding 1,280 calories from one shake can be far more than I need. The full serving is also very large, so I would check my own needs before using the whole amount.
For shoppers in the USA, I would check the current Amazon listing before buying because price, stock, and delivery options can change. The product is sold in a 12-pound size with 16 servings for the version tied to ASIN B005GHHLH2.
FAQs for Dymatize Super Mass Gainer Protein Powder
Is Dymatize Super Mass Gainer good for weight gain?
Yes, it is made for people who need a large calorie boost. One full serving has 1,280 calories, 52g of protein, and 245g of carbs.
How much protein is in Dymatize Super Mass Gainer?
A full serving has 52g of protein. The protein comes from a blend that includes whey, milk protein, whey isolate, whey hydrolysate, and casein.
How many calories are in one serving?
One full serving has 1,280 calories. The listed serving size is 333g of powder mixed with 24 oz of water.
Does Dymatize Super Mass Gainer have creatine?
Yes. The Gourmet Vanilla formula lists 1g of creatine monohydrate per serving.
How many servings are in the Dymatize Super Mass Gainer tub?
The 12-pound version tied to ASIN B005GHHLH2 has 16 servings.
Is Dymatize Super Mass Gainer good for beginners?
It can work for a beginner who truly needs many extra calories. I would first learn how much food and protein I need each day before adding such a large shake.
Does Dymatize Super Mass Gainer contain whey?
Yes. Its protein blend includes whey protein concentrate, whey protein isolate, and whey protein hydrolysate. It also has milk protein isolate and micellar casein.
Conclusion
I found Dymatize Super Mass Gainer to be a serious option for people who need more calories, not just more protein. Its 1,280 calories, 52g of protein, 245g of carbs, and mixed protein blend give it a clear role in a high-calorie diet.
My main concern is the huge serving size, so I would plan how to use it before buying. For hard gainers and active adults who struggle to eat enough, I think it is worth a closer look. For a lighter protein need, I would choose a simpler powder instead.