If you want a mild Manuka honey for daily use, I think Wedderspoon Raw Manuka Honey 150+ MGO is worth a look. I like its simple recipe, raw form, and New Zealand source. I also like that the 8.8-ounce jar is easy to add to tea, yogurt, or breakfast. After looking closely at this honey and its use in daily food, here is my full take.
Wedderspoon Raw Manuka Honey 150+ MGO Review
Wedderspoon Raw Manuka Honey 150+ MGO comes in an 8.8-ounce, or 250-gram, jar. The main ingredient is raw monofloral Manuka honey. It is sourced from New Zealand and is not pasteurized. The brand also says each batch is checked by a third party in New Zealand.
The 150+ MGO mark is one of the key points here. MGO is a way to show the level of methylglyoxal in Manuka honey. This jar sits at a lower MGO level than some high-grade Manuka options. That makes it more suited to people who want a simple daily honey rather than a very high-MGO jar.
I found the food use to be one of its best points. The honey can be added to tea, coffee, yogurt, smoothies, or baked foods. It can also be eaten by the spoon.
The jar has 12 servings. One serving is 1 tablespoon, or 21 grams. Each serving has 70 calories and 17 grams of sugar. There is no fat or protein in a serving.
The honey is also listed as non-GMO. The jar is BPA-free. These small details may matter if you care about what goes into your pantry.
What I Like
- The ingredient list is simple. It contains raw monofloral Manuka honey.
- The 8.8-ounce size is easy to manage. I would find this size handy for normal home use.
- There are many ways to use it. I can add it to tea, yogurt, coffee, or a smoothie.
- The 150+ MGO level is easy to understand. It gives shoppers a clear MGO mark without moving into very high levels.
- The New Zealand source adds useful detail. I like knowing where the honey comes from.
What Could Be Better
- The jar can go fast. With 12 listed servings, daily use may mean buying another jar sooner than expected.
- It is still high in sugar. One tablespoon has 17 grams of sugar, so I would not treat it like a low-sugar food.
- The price may feel high for honey. Manuka honey costs more than common honey, so value will depend on how often you use it.
My Personal Experience With Wedderspoon Raw Manuka Honey 150+ MGO
I like honey that can fit into a normal food routine. This one does that well. I do not need a special recipe or a long prep step. A small spoon is enough.
For morning tea, I would use it as a sweet add-on. It can give plain tea a richer taste without needing much else.
I also like the idea of using it with plain yogurt. The thick honey can add a sweet note to a simple breakfast. That makes it easy to use without changing my whole meal.
For a work-from-home setup, the jar is also easy to keep in the kitchen. I can add some to a drink between tasks. There is no cooking needed.
I would also use it on toast or with oatmeal. This gives the honey a more useful role than being a product that sits in the cupboard.
The raw form is another point I noticed. Wedderspoon says the honey is unpasteurized. That may appeal to people who prefer less processed foods.
The 150+ MGO level also makes sense for shoppers who do not want to start with a very high MGO product. I see it as a middle step for someone new to Manuka honey.
One thing I would keep in mind is the sugar count. Honey is still honey. Even though the product has a different type and grade, it should not be treated as a free food.
I also would not buy this jar only because of health claims. Food can be part of a good routine, but it should not replace care from a doctor.
The 8.8-ounce size feels better for testing a product than buying a very large jar. This can help if you are still deciding if Manuka honey fits your taste.
Overall, I see this jar as a food-first choice. Its best use is as a simple sweet food that can be added to drinks and meals.
Comparing With Other Brands
I have also looked at other Manuka honey brands, and the main differences often come down to MGO level, taste, jar size, and price.
Wedderspoon vs Other Manuka Honey Brands
MGO level: Wedderspoon 150+ MGO is aimed at the lower end of the Manuka range. Some other brands sell much higher MGO levels. I would choose based on the level I actually need rather than buying the biggest number.
Taste: Manuka honey can have a deeper taste than basic honey. Wedderspoon may suit shoppers who want to add it to food and drinks instead of using it only by the spoon.
Size: The 8.8-ounce jar is a good size for home use. It is not so large that I would feel stuck with a big jar if I did not like the taste.
Value: This is where normal honey has an edge. Manuka honey costs more because of its type and grading. I would pay the extra cost only if I wanted Manuka honey in particular.
Pros and Cons
Pros
- Raw monofloral Manuka honey
- 150+ MGO rating
- Sourced from New Zealand
- 8.8-ounce jar
- Easy to add to drinks and food
- Non-GMO
- BPA-free jar
Cons
- Higher price than basic honey
- Contains 17 grams of sugar per serving
- Only 12 listed servings per jar
- The 150+ MGO level may feel low to shoppers seeking very high MGO honey
Is Wedderspoon Raw Manuka Honey 150+ MGO Good?
Yes, I think it is a good choice if you want a simple Manuka honey for daily food use.
The raw monofloral honey, New Zealand source, and 150+ MGO mark make it easy to understand. I also like the many ways it can be used.
I would look at other jars if your main goal is a much higher MGO level. I would also compare prices if you plan to eat honey every day.
For a first Manuka honey, though, this one gives you a clear place to start.
Who Should Buy It?
I would consider this honey for people who already enjoy honey and want to try Manuka honey.
It may also suit someone who wants a small jar for tea, yogurt, oatmeal, or smoothies.
I think it is less suited to shoppers who want the lowest-cost honey. Regular honey will cost much less.
I would also suggest checking the nutrition label if you are watching sugar intake. The product has 17 grams of sugar in each listed tablespoon serving.
For U.S. shoppers, the 8.8-ounce size is easy to fit into a normal kitchen. It also works well as a pantry item rather than a product that needs a special setup.
FAQs for Wedderspoon Raw Manuka Honey 150+ MGO Reviews
What is Wedderspoon Raw Manuka Honey 150+ MGO?
It is raw monofloral Manuka honey from New Zealand. The product has a 150+ MGO rating and comes in an 8.8-ounce jar.
What does 150+ MGO mean in Manuka honey?
MGO is short for methylglyoxal. The 150+ mark shows the MGO level used to grade this Manuka honey. A higher MGO number means a higher MGO grade.
How can I use Wedderspoon Manuka honey?
I would use it in tea, coffee, yogurt, oatmeal, smoothies, or on toast. It can also be eaten on its own.
Is Wedderspoon Manuka honey raw?
Yes. Wedderspoon lists this product as raw and unpasteurized. The main ingredient is raw monofloral Manuka honey.
How much sugar is in Wedderspoon Manuka honey?
One listed serving is 1 tablespoon, or 21 grams. It has 17 grams of sugar and 70 calories per serving.
Is 150+ MGO good for Manuka honey?
I think 150+ MGO is a good starting point for daily Manuka honey use. People who want a much higher MGO grade should look at stronger options.
Is Wedderspoon Manuka honey worth buying?
For me, the answer depends on your goal. If you want raw Manuka honey for food and drinks, it is a solid option. If you only want cheap honey, the higher price may not make sense.
Conclusion
Wedderspoon Raw Manuka Honey 150+ MGO is a simple choice for people who want raw Manuka honey in their daily food routine. I like the New Zealand source, 150+ MGO grade, small jar size, and easy food uses. The main things I would watch are the price and the 17 grams of sugar per serving. If you want a lower-MGO Manuka honey for everyday use, this is one I would consider.